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DIETARY PLAN ๐ŸŽ๐Ÿฅ•

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ํ”„๋กœ๊ทธ๋žจ์ด ์ข…๋ฃŒ๋˜๋ฉด ๋ชจ๋“  ๋‹จ๊ณ„๋ฅผ ์™„๋ฃŒํ•œ ์ฐธ๊ฐ€์ž์—๊ฒŒ ๋ฐฐ์ง€๊ฐ€ ์ˆ˜์—ฌ๋ฉ๋‹ˆ๋‹ค.

์†Œ๊ฐœ

Dietitians recommend getting at least five portions of fruits and veggies into your diet every day. Easier said than done, but no worries! Get the encouragement you need to keep your health on track, plus some ideas for healthy alternatives.

๋ชจ๋ฐ”์ผ ์•ฑ์—์„œ๋„ ํ”„๋กœ๊ทธ๋žจ์— ์ฐธ๊ฐ€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์•ฑ์œผ๋กœ ์ด๋™

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* 16-18 Griffen Park Road ๋ฆฐํ•„๋“œ

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* 542 ๋งˆ๋ˆ„์นด์šฐ ๋กœ๋“œ ์—ก์„ฌ

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ยฉ 2035 by BodyWof. ์ „์› ๊ณต๊ธ‰ ๋ฐ ๋ณด์•ˆ์œ…์Šค

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