[Body Wof l Skin Care Course]

This book is a comprehensive process designed to help individuals achieve and maintain a healthy lifestyle. 01. BMI Scaling (Track & Manage) This scaling involves a detailed assessment of an individual's body composition, such as body fat percentage, muscle mass, and physical age. By monitoring their BMI, individuals can determine if they are at a healthy weight or if they need to make changes to their diet and exercise habits. 02. FMLogics Analysis The analysis is to create a personalized plan that includes diet and exercise recommendations based on an individual's specific body composition and pre-existing various signs and symptoms. 03. Private Clinic & Consult You can be provided personalized plan on diet, exercise, and overall health and wellbeing. The consultation may involve a physical examination and medical history review, and individuals can ask questions and receive guidance on any health concerns they may have. 04. Online Classes - Food l Physical l Mental l & Lifestyle Education These classes provide education and guidance on food, physical activity, mental health, and lifestyle choices. 05. ACC Treatment ACC stands for mostly pain management to correct and prevent musculoskeletal problems. 06. Feedback & Report - Offer Process Review - Sustainable Health & Wellbeing - Achieve Quality of Life Monitoring progress and providing guidance on how to make improvement. The review involves looking back on the process and identifying areas for improvement.